Dolphin DiveBABY SPA · FAMILY WELLNESS Book cupping therapy

Lift, release, recover

Cupping therapyin London, Ontario

Specialised suction cups gently lift the skin and underlying tissue to increase circulation and release muscle tightness. You may see mild circular marks afterwards. They are painless and usually fade within a few days to two weeks.

Cupping Therapy at Dolphin Dive in London, Ontario

Good for

  • Muscle tension and stiffness
  • Back, neck and shoulder pain
  • Stress and fatigue
  • Recovery after training

What to expect

  1. AssessmentYour therapist finds where the tension sits.
  2. Cups and massageStatic and gliding cups, combined with hands-on work.
  3. AftercareDrink water and expect some temporary marks.

Who you'll see

Nicolette Charboneau, Registered Massage Therapist

Nicolette Charboneau, RMT

Registered Massage Therapist

I’m Nicolette Charboneau — a Registered Massage Therapist dedicated to nurturing moms, babies, and growing families. Through gentle prenatal, postnatal, and infant massage, I help bring calm, connection, and comfort to every stage of your journey.

Book with Nicolette

Common questions

Does cupping hurt?

Most people describe cupping as a firm pulling or stretching sensation rather than pain, and many find it deeply relaxing. Your therapist adjusts the suction to your comfort at every step, so speak up any time and it will be adapted for you.

Will I get marks, and how long do they last?

Cupping often leaves round marks where the cups sat. They are not bruises from impact, and they are usually painless. Marks typically fade within a few days to two weeks depending on your skin and the treatment. If you have an event coming up, let your therapist know and they can adjust placement or suction.

Is cupping covered by insurance?

Cupping at Dolphin Dive is performed by Registered Massage Therapists. Many extended health plans may cover it under their massage therapy benefits when performed by an RMT. Check your individual plan for details, and we are happy to provide receipts.

Can cupping be combined with massage?

Yes, and it is one of our favourite ways to use it. Your therapist can blend cupping with massage techniques in the same session, using cups on stubborn areas and hands-on work everywhere else.

Is cupping safe? Who should avoid it?

Cupping is generally well tolerated when performed by a trained professional. It may not be appropriate over broken or irritated skin, for people with certain blood or skin conditions, or in some stages of pregnancy. Your therapist reviews your health history before treatment, and if you are pregnant or managing a health condition, check with your healthcare provider first.

How should I prepare, and what about aftercare?

Come hydrated, avoid a heavy meal right before, and wear comfortable clothing. Afterwards, drink plenty of water, keep the treated areas warm, and go easy on intense exercise for the rest of the day.

How many sessions will I need?

It depends on your goals. Some people book cupping occasionally for recovery or relaxation, while others with persistent tension benefit from a short series. Your therapist will suggest a plan at your first visit, and you are never locked into anything.

Your hour, with a registered practitioner.

Direct billing to most major insurers. Weekday appointments until 7 PM.