From our team
Practical guides for new and growing families in London, Ontario.
Articles
Free Breastfeeding and Feeding Support in London, ON
Our free monthly 15-minute clinic with an IBCLC: what you can ask about, flange fittings, and how to book a spot.
Physiotherapy for Babies, Parents and Adults
What physiotherapy at Dolphin Dive covers, from baby milestones to postpartum strength and injury recovery, and what a first visit looks…
Acupuncture: What to Expect at Your First Visit
What happens at a first acupuncture appointment with a Registered Acupuncturist, how it feels, and how to prepare.
Kids Yoga in London, Ontario: A Parent's Guide
What kids yoga looks like for Kindergarten to Grade 6, what children get from it, and how our Wednesday classes run.
Thai Massage in London, Ontario: What to Expect
Fully clothed, on a mat, no oils: what a Thai massage with a Registered Massage Therapist feels like and who it suits.
Baby Osteopathy and Hydrotherapy in One Visit
How our baby osteopathy + float combo works: who it's for, what happens, how long it takes and what it costs.
Is Hot Stone Massage Covered by Insurance in Ontario?
How insurance receipts work for hot stone massage with an RMT, what to check in your plan, and who hot stone isn't for.
Prenatal Massage in London, Ontario: What to Expect
When to book prenatal massage, how side-lying positioning works, what it costs and how insurance receipts work at Dolphin Dive.
Baby Hydrotherapy and Colic: A Gentle Option to Try
Colic is exhausting. Here's what it is, why warm-water floating and gentle massage are soothing options many London parents try, and when…
5 Reasons Every Parent Should Learn Infant CPR
Why infant CPR and choking first aid are worth learning before you need them, and where to start in London, Ontario.
Best Baby Activities in London, Ontario
Ideas for things to do with babies and toddlers in London, Ontario, from sensory play to classes and baby floats.
Why Every Parent Needs a Moment of Self-Care
Small, realistic ways new parents can find time for themselves, and how a massage fits into a busy week.
Postnatal Massage: Recovering and Recharging After Birth
When you can book postnatal massage after a vaginal or C-section birth, what it focuses on, and bringing your baby along.
7 Benefits of Infant Hydrotherapy: A Parent's Guide
What happens in a baby float, what parents notice afterwards, and how to prepare for your baby's first session at Dolphin Dive in London,…